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What are the BENEFITS of running TRAILS? w/ Rob Steger

What are the BENEFITS of running TRAILS? w/ Rob Steger

FromA to Z Running


What are the BENEFITS of running TRAILS? w/ Rob Steger

FromA to Z Running

ratings:
Length:
54 minutes
Released:
Nov 24, 2020
Format:
Podcast episode

Description

Andi and Zach talk trails and ultra running with an industry expert, author, podcaster, filmmaker, and ultra runner Rob Steger. What does it look like to make the move to trails? What do trail runners need to know? How do trails help runners of any persuasion? All these and more!
For resources, links, and references, visit atozrunning.com/episode60 (and don't forget to enter for the latest giveaway - Knockaround sunglasses, DeFeet socks, and an AtoZrunning head wrap!)
Released:
Nov 24, 2020
Format:
Podcast episode

Titles in the series (100)

Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!