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    151 - ? What Really Happens In A Bunch Sprint & Race Season Fitness With Luke Lamperti

    151 - ? What Really Happens In A Bunch Sprint & Race Season Fitness With Luke Lamperti

    FromStrength Training For Cyclists - Dialed Health

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    151 - ? What Really Happens In A Bunch Sprint & Race Season Fitness With Luke Lamperti

    FromStrength Training For Cyclists - Dialed Health

    ratings:
    Length:
    61 minutes
    Released:
    May 17, 2023
    Format:
    Podcast episode

    Description

    Time Stamps
    0:00 Intro
    2:31 New Program
    4:19 Luke Lamperti - Trinity Racing/Specialized
    34:03 Review Of The Week
    35:56 Bailing On A Race
    39:30 Ride Motivation
    44:22 The Website/App

    Luke Lamperti
    Instagram: ⁠⁠⁠⁠⁠@lukelamperti
    https://www.instagram.com/lukelamperti/

    Strength Training For Cyclists - 7 Day Free Trial
    https://dialedhealth.com

    Dialed Health Social
    https://www.youtube.com/@dialedhealth
    https://www.instagram.com/dialedhealth/
    Released:
    May 17, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).