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139 - ? Should Cyclists Take Creatine + Pro Lance Haidet's Early Season Training Schedule

139 - ? Should Cyclists Take Creatine + Pro Lance Haidet's Early Season Training Schedule

FromStrength Training For Cyclists - Dialed Health


139 - ? Should Cyclists Take Creatine + Pro Lance Haidet's Early Season Training Schedule

FromStrength Training For Cyclists - Dialed Health

ratings:
Length:
35 minutes
Released:
Jan 30, 2023
Format:
Podcast episode

Description

Time Stamps
Intro & Announcements - 0:00
Why I take 5g of Creatine Daily & Why Some Cyclists Don't - 3:41
Legion Of Los Angeles' Lance Haidet Interview (early season training) - 13:42
Outro - 33:58
Follow Lance Haidet On Instagram
@lancy_pants
Resources
https://www.healthline.com/nutrition/10-benefits-of-creatine
https://shop.bpnsupps.com/dialedhealth
Strength Training For Cyclists
https://dialedhealth.com
Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/
Released:
Jan 30, 2023
Format:
Podcast episode

Titles in the series (100)

Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).