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On a powerful way to grow your ‘village’

On a powerful way to grow your ‘village’

FromThe Therapy Edit


On a powerful way to grow your ‘village’

FromThe Therapy Edit

ratings:
Length:
11 minutes
Released:
May 8, 2023
Format:
Podcast episode

Description

Do you sometimes just feel the need to be held? To be mothered? To be supported?For a myriad of reasons that’s not always practical or possible so in this solo episode of The Therapy Edit Anna offers out some ideas about how you can find that kind of support when you really need it. We hope it helps some of you to feel better today.This episode refers to the #MumRibbonMovement which Anna has set up as a symbol between mothers that you are open to receiving or giving help.Read this article about the movement to find out more.
Released:
May 8, 2023
Format:
Podcast episode

Titles in the series (100)

Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers.Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum's' is out now.Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too.More from Anna:Times Bestselling books: ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years’ and ‘Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think;Instagram: @annamathurWebsite and contact: annamathur.comCourses, sessions and guides: Benefit from resources to help you have a happier motherhood. All £12 at annamathur.comContacts:Proudly hosted by: GlobalManagement: Bev James Management - enquiries@bevjames.comAudio: John Shepheard. Aloe Audio - aloeaudio.comDesign: Amber Miller. Ooh La La Studio - oohlala.studio