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Canyons 100K Recap: Training, Race Strategies, and Lessons

Canyons 100K Recap: Training, Race Strategies, and Lessons

FromEveryday Ultra


Canyons 100K Recap: Training, Race Strategies, and Lessons

FromEveryday Ultra

ratings:
Length:
127 minutes
Released:
May 6, 2023
Format:
Podcast episode

Description

I took on the Canyons 100K in hopes of getting a Golden Ticket. But, once again, I came up way short as I battled with a ton of adversity. The kind of adversity that I didn’t expect, nor have I ever dealt with in a race before! But, in the end, I was able to get it done (even though I considered quitting), and I learned so much along the way.
In this episode, I break down all of those lessons and reflections throughout my training, my race day, and afterwards in hopes that it will help you avoid the same mistakes I made. That way, you can crush your next race (whether or not it is the Canyons 100K race!)
Huge thank you to YOU to listening in and for your support:
Show links:
Check out Zach Bitter’s pre-made training plans: zachbitter.com/training-plans
Check out Zach Bitter’s coaching options: zachbitter.com/coaching
Heat training episode: Search “Heat Training for Runners Everyday Ultra” in your podcast search bar to listen to it and it will pop up!
Follow Joe on IG: @Joecorcione
Released:
May 6, 2023
Format:
Podcast episode

Titles in the series (100)

Tips on how to be a better athlete, every day, directly from the world's best endurance athletes! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.