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Black Canyon 100K Lessons, Reflections and Recap

Black Canyon 100K Lessons, Reflections and Recap

FromEveryday Ultra


Black Canyon 100K Lessons, Reflections and Recap

FromEveryday Ultra

ratings:
Length:
105 minutes
Released:
Feb 21, 2023
Format:
Podcast episode

Description

I raced the Black Canyon 100K this past Saturday, and boy, did I learn a lot! Although the race was incredibly fun, the day did not go the way I wanted it to go; but the lessons I gained from my experience were some of the best takeaways that I’ve learned in any ultra so far.
In this episode, I break down the play-by-play of my Black Canyon 100K race, the lessons and takeaways I learned from my race, and suggestions for anyone who is looking to take on their next ultra (regardless of whether or not it is the Black Canyon 100K).
I did end up finishing the race, but placed in 29th male, well short of my goal of going after a Golden Ticket. And I hope this episode helps to give you into a look at what factors go into NOT having a great day (so that you CAN have a great day the next time you take on your ultra).
If you’d like to look into my training going into Black Canyon 100K, feel free to listen in to part 1 of our preview episode that we did before the race here: https://anchor.fm/everyday-ultra/episodes/Black-Canyon-100K-Training--Strategy-and-Course-Tips-2023-Preview---Part-1-e1uug79
Check out Zach Bitter’s coaching options: zachbitter.com/coaching
Hop on a LIVE call with me once a month and get early access to new episodes via our Everyday Ultra Patreon: patreon.com/everydayultra
Released:
Feb 21, 2023
Format:
Podcast episode

Titles in the series (100)

Tips on how to be a better athlete, every day, directly from the world's best endurance athletes! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.