19 min listen
298. Daily Practices: Your Soul
ratings:
Length:
12 minutes
Released:
Aug 17, 2022
Format:
Podcast episode
Description
In today’s episode, Emily is diving into part 3 of her mini series of daily practices to help you have the best life possible. Today she is focusing on feeding your soul or how to make your soul feel alive. This will be different per person but she’s sharing what helps her. She says laughter is so important! You can’t always take life so seriously and taking the time to laugh can really lighten your day. Another way she feeds her soul is with music. Whether it’s playing it or listening to it, you can really change the mood or vibe of your day. Getting in nature can really help you to feel at peace and surrounded by God’s love for you. Listen to the full episode to hear all the ways you can fill your soul up. In today’s episode we talk about: Find out what makes your soul feel alive You can’t always take life so seriously, it’s ok to laugh and laugh a lot Music can really help change your mood or vibe Being in nature is such a beautiful expression of God’s love for us Community and being surrounded by your kind of people Evolve X Worldwide: https://www.patreon.com/EvolveXWorldwide SUPPORT THE SHOW Here: Cured Nutrition: https://www.curednutrition.com/emilyhayden/ 20% off code “EMILYHAYDEN” All links: https://linktr.ee/evolvewithemilypodcast https://linktr.ee/emilyhayden Connect with Emily here: Instagram | YouTube | TikTok My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33
Released:
Aug 17, 2022
Format:
Podcast episode
Titles in the series (100)
EWE 001: The Three Things You Need to Hear to Take Action NOW: Welcome to the first episode of my podcast, Evolve With Emily! Thank you so, so much for joining me on this new endeavor and allowing me to share my "messy action" with you. This episode covers three key areas that, once I figured out, helped me stop... by Evolve With Emily