14 min listen
Cramps, Spasms and Muscle Health in Menopause
Cramps, Spasms and Muscle Health in Menopause
ratings:
Length:
16 minutes
Released:
Nov 7, 2019
Format:
Podcast episode
Description
We have about 650 muscles in the human body and we need them to do anything and everything. There would be no smiling, chewing, breathing, beating heart, sitting up or walking without orchestrating the stimulation of several muscles at once. Muscles constantly work by contracting and relaxing—sometimes consciously, other times unconsciously. They need to be properly fuelled for optimal function. Cramps, Spasms and Muscle Health in Menopause The Salt Fix book How to review podcasts
Released:
Nov 7, 2019
Format:
Podcast episode
Titles in the series (100)
Breast Health and Menopause: As you approach perimenopause, you may start to notice changes in your breasts. Some women discover lumps and bumps, others notice changes in size or texture, new sensitivity or discomfort. As your estrogen levels start to drop, you may notice your... by Menopause Natural Solutions