27 min listen
Menopausal Moods
ratings:
Length:
13 minutes
Released:
Jul 4, 2019
Format:
Podcast episode
Description
For the majority of women transitioning into menopause, moods can be a struggle. Common feelings include being angry, feeling unable to cope, anxious, irritable, feeling isolated, depressed, being tearful, feeling flat, and being unable to enjoy life. This episode discusses functional tests, dietary changes, vitamins, minerals, and herbal medicines that may help transform your moods. Menopausal Moods Breathing Exercises Subscribe to our Newsletter
Released:
Jul 4, 2019
Format:
Podcast episode
Titles in the series (100)
Nutrition for Menopause: Nutrition to help ease your menopausal transition. For more information: by Menopause Natural Solutions