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    Emotional Eating with Dina Merhbi

    Emotional Eating with Dina Merhbi

    FromMenopause Natural Solutions

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    Emotional Eating with Dina Merhbi

    FromMenopause Natural Solutions

    ratings:
    Length:
    26 minutes
    Released:
    Dec 19, 2019
    Format:
    Podcast episode

    Description

    Emotional eating can be triggered in menopause due to insomnia, fatigue, and mood changes. Today's guest Dina Merbhi is a Registered Dietitian, certified yoga instructor, and NLP practitioner. Our discussion explores the psychology of food and how to end the vicious rollercoaster of emotional eating. https://dinamerhbi.com/
    Released:
    Dec 19, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.