13 min listen
Hot Flushes
ratings:
Length:
16 minutes
Released:
Jun 4, 2019
Format:
Podcast episode
Description
This episode discusses the possible underlying causes of hot flushes. For more details see these posts. Estrogen and hormone receptors Stress and the Thermoneutral zone Phytoestrogens Mindfulness Exercises Healthy Homes for Healthy Hormones
Released:
Jun 4, 2019
Format:
Podcast episode
Titles in the series (100)
Menopausal Moods: For the majority of women transitioning into menopause, moods can be a struggle. Common feelings include being angry, feeling unable to cope, anxious, irritable, feeling isolated, depressed, being tearful, feeling flat, and being unable to enjoy life.... by Menopause Natural Solutions