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Nutrition for Menopause

Nutrition for Menopause

FromMenopause Natural Solutions


Nutrition for Menopause

FromMenopause Natural Solutions

ratings:
Length:
27 minutes
Released:
Jun 13, 2019
Format:
Podcast episode

Description

Nutrition to help ease your menopausal transition.   For more information: Menopause Nutrition Basics - Part 1 Menopause Nutrition Basics - Part 2 - Macronutrients Menopause Nutrition Basics - Part 3 - Drinks Phytoestrogens Menopause Diet Checklist
Released:
Jun 13, 2019
Format:
Podcast episode

Titles in the series (100)

Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.