39 min listen
The Seasons of your Menstrual Cycle - Work With It, Not Against It
The Seasons of your Menstrual Cycle - Work With It, Not Against It
ratings:
Length:
40 minutes
Released:
May 2, 2022
Format:
Podcast episode
Description
Much like the seasons, our menstrual cycles have four distinct phases; menstruation, the follicular phase, ovulation and the luteal phase (otherwise known as Winter, Spring, Summer and Autumn). We know that our hormones fluctuate throughout our cycle, which in turn effects our mind, body and spirit, so why do we expect to wake up and tackle each day the same?
Imagine if we started listening to our bodies, tracking our cycles and working with them not against them!
Loved this episode? Please Hit SUBSCRIBE, leave us a REVIEW and find us on INSTAGRAM at @somewouldsaypodcast
MONTHLY SPOTIFY PLAYLIST - SWS Collection
Imagine if we started listening to our bodies, tracking our cycles and working with them not against them!
Loved this episode? Please Hit SUBSCRIBE, leave us a REVIEW and find us on INSTAGRAM at @somewouldsaypodcast
MONTHLY SPOTIFY PLAYLIST - SWS Collection
Released:
May 2, 2022
Format:
Podcast episode
Titles in the series (55)
Let us introduce ourselves...: Some Would Say is a "casual chat for curious people". In this episode you'll get a bit of a background on your hosts Amelia Rose and Lara May (including a cringey storey from our teenage years) and a cheeky game of 'would you rather? by Some Would Say Podcast