9 min listen
The Ultimate Guide to Becoming Your Own Best Friend (Part 2)
The Ultimate Guide to Becoming Your Own Best Friend (Part 2)
ratings:
Length:
13 minutes
Released:
Apr 13, 2023
Format:
Podcast episode
Description
Are you your own best friend? Do you treat yourself like you would your best friend? “Treat others the way you want to be treated.” This is the golden rule that we all know of. But have you treated yourself the way you treat others? Being kind to yourself as you are to others is a significant component of self-care and may have a big impact on your confidence and general well-being. This is the second part of the two-part episode of Embrace Your Real podcast on Becoming Your Own Best Friend. In this episode, I’m sharing my own insight into becoming your own best, it’s importance and how to do it. What I discuss: Get to know yourself. Learn to be alone. Set boundaries with others. Celebrate your successes Embrace your quirks. Practice positive self-talk. Practice forgiveness. Links mentioned in this episode: Episode 326: The Ultimate Guide to Becoming Your Own Best Friend (Part 1) If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Apr 13, 2023
Format:
Podcast episode
Titles in the series (100)
When You Don't Have Access to a Gym or Equipment: "If I can't do my planned workout, then what was the point of doing a workout at all?” Or, "If I don't have the equipment I normally use to get an effective workout, it's impossible for me to get a worthwhile workout in, so I'm just... by Embrace Your Real