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The Ultimate Guide to Becoming Your Own Best Friend (Part 2)

The Ultimate Guide to Becoming Your Own Best Friend (Part 2)

FromEmbrace Your Real


The Ultimate Guide to Becoming Your Own Best Friend (Part 2)

FromEmbrace Your Real

ratings:
Length:
13 minutes
Released:
Apr 13, 2023
Format:
Podcast episode

Description

Are you your own best friend?  Do you treat yourself like you would your best friend?  “Treat others the way you want to be treated.” This is the golden rule that we all know of. But have you treated yourself the way you treat others?  Being kind to yourself as you are to others is a significant component of self-care and may have a big impact on your confidence and general well-being. This is the second part of the two-part episode of Embrace Your Real podcast on Becoming Your Own Best Friend. In this episode, I’m sharing my own insight into becoming your own best, it’s importance and how to do it.   What I discuss: Get to know yourself. Learn to be alone. Set boundaries with others. Celebrate your successes Embrace your quirks. Practice positive self-talk. Practice forgiveness.   Links mentioned in this episode: Episode 326: The Ultimate Guide to Becoming Your Own Best Friend (Part 1)   If you want more from me, be sure to check out... Instagram: @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Website: www.juliealedbetter.com Free e-book: www.juliealedbetter.com/free-ebook Amazon Storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Apr 13, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!