In this Q&A episode, we're talking all about moving on after a break-up. Specifically, what to do when we want to move on, but deep down we're still very much hoping our ex will reach out and want to rekindle.We cover:the importance of allowing ourselves to feel our feelings after a break-upwhy we don't need to emotionally let go before moving onhow to take action to support yourself after a break-upYou can download my free guided meditation on finding closure & letting go here. Further Links & Resources Sign up for my signature 8-week course Healing Anxious Attachment Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website