In this episode, we dive into three distinct phases: those in urgent emotional turmoil, those seeking transformation while functioning, and those feeling stuck despite believing they've moved on. The central question we tackle is, "How do we know we are over our exes?"  Discover a powerful method to measure your emotional progress, set tangible goals, and identify signs that you've truly moved on and are over your ex. Whether you're fully healed, nearly there, or seeking guidance, this episode offers valuable tools to navigate the path from heartbreak to healed. Want individualized support, help, and coaching on your specific breakup? Join us in the Get Over Your Ex program: https://dorothyabjohnson.com/getoveryourex