In today's Q&A episode, I'm answering the question of "My ex moved on immediately post break-up and I can't help but take it personally." This is a really common pain point for people post-break-up, so don't beat yourself up if you're in this situation (or have been there in the past!)We'll cover:why it's normal to feel hurt by a partner moving on faster than we dowhy it's so important to monitor the stories we tell ourselves post break-upreasons why people process break-ups differentlyhow anxious vs avoidant people tend to move through the break-up periodFurther Links & Resources FLASH SALE: SAVE 50% ON MY MASTERCLASSES & COURSES WITH THE CODE "LOVEYOU" Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website