Here’s something that really grinds my gears: When a person is doing everything they can to create change for themselves, to grow, expand, evolve…and then they are hard on themselves in the process. Or feeling like they shouldn’t even need to change, or that it should just be easy. In this episode I ask a very important question to break out of the “hard on yourself” habit, so you can get on your own team in the process of personal transformation. It’s time to give credit where it’s due (and where it’s due is WITHIN YOU)!   Links:  Let’s Connect! Make a request for a future episode: https://bit.ly/jwyn-request Learn more about me at https://www.amyyoungcoaching.com. Follow me on Instagram: @amyyoungco