18 min listen
#67 – Clean Boundaries & Getting Outta My Head
#67 – Clean Boundaries & Getting Outta My Head
ratings:
Length:
54 minutes
Released:
Nov 10, 2022
Format:
Podcast episode
Description
Today is a LISTENER REQUESTED EPISODE! Two lovely listeners wrote in with brilliant questions so I got to go deep, riff, and rant on the art of clean boundary-setting in relationships (and what tends gets in the way), and then share about my experience of working with my body and energetic system after years of exclusively talk-focused therapy and coaching. Enjoy! Links: November Movement & Meditation Practice: https://bit.ly/move-meditate-nov Make a request for a future episode: https://bit.ly/jwyn-request Learn more about me at https://www.amyyoungcoaching.com. Follow me on Instagram: @amyyoungco
Released:
Nov 10, 2022
Format:
Podcast episode
Titles in the series (81)
#10 - Giving Yourself What You Need: I’m having a sick day. So while I Netflix, nap, and down some Dayquil, let’s talk about how important it is to give yourself what you need. Don’t come up with excuses. It’s not hard or complicated. It’s simple: JUST DO IT. Let’s... by Just What You Needed