18 min listen
#1 - What Are You Avoiding?
ratings:
Length:
26 minutes
Released:
Jan 9, 2018
Format:
Podcast episode
Description
What is the thing you are avoiding? Is there something in your life you don’t want to talk about or dig in to? It could be a situation, a relationship, or maybe even a feeling you don’t want to feel. Maybe you’ve put this “thing” under lock and key, because it feels like it could be even more damaging to open the door than to keep it closed. But if we crack the door open, and walk inside? We might actually begin to feel some relief. Don’t be afraid to face the hard stuff, crack the door open, and peek inside! What might you find? Let’s Connect Learn more about me at www.amyyoungcoaching.com Instagram @amyyoungcoTwitter @AMYoungster Rate, Review, Subscribe if you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at amy@amyyoungcoaching.com. I will always respond when I can!
Released:
Jan 9, 2018
Format:
Podcast episode
Titles in the series (81)
#10 - Giving Yourself What You Need: I’m having a sick day. So while I Netflix, nap, and down some Dayquil, let’s talk about how important it is to give yourself what you need. Don’t come up with excuses. It’s not hard or complicated. It’s simple: JUST DO IT. Let’s... by Just What You Needed