This is the last episode for the first season of the podcast! One lesson I keep learning is the power and possibility of saying a simple, “No.” I’m talking about saying NO to things that don’t serve you or bring you joy. Sometimes we psych ourselves out, and get suck into FOMO, right? But your authentic, empowered NO will always move you in the right direction. Be sure to join the email list at www.amyyoungcoaching.com to find out when season 2 begins!   Links Cycle of Growth Video My podcast producer Caroline Hull of Caroline Creates   Let’s Connect Learn more about me at www.amyyoungcoaching.com Instagram @amyyoungco Twitter @AMYoungster   Rate, Review, Subscribe   If you have questions about working with me, a burning podcast request, or want to share something personal that’s intended for my eyes only, you can email me at amy@amyyoungcoaching.com. I will always respond when I can!