21 min listen
5 Tips for Dealing with Regret & Self-Blame
FromOn Attachment
ratings:
Length:
15 minutes
Released:
Nov 23, 2022
Format:
Podcast episode
Description
In this week's episode, I'm sharing 5 tips to help you process feelings of regret, shame and self-blame about things that may have happened in your past relationships. Regret can be so crippling, but it can also present us with a powerful opportunity - to reflect, to learn, and to do better next time - and today's tips are going to help you make the most of your regret rather than letting it get the better of you.To shop my Black Friday sale (up to 55% off), click hereA full list of links & resources can be found here
Released:
Nov 23, 2022
Format:
Podcast episode
Titles in the series (100)
5 Ways to Support an Avoidant Partner by On Attachment