16 min listen
Navigating Perfectionism in Anxious-Avoidant Relationships
FromOn Attachment
ratings:
Length:
21 minutes
Released:
Feb 22, 2023
Format:
Podcast episode
Description
In this episode, I'm talking all about perfectionism - but probably not in the way you've heard it spoken about before. Perfectionism is often thought of as a personality quirk - a commitment to high achieving and having things a certain way. But when it comes to relationships, perfectionism can be a powerful protective strategy that keeps us from being seen and known as our authentic selves. We cover:how anxiously attached people hold themselves to standards of perfection as a way to gain and keep someone's interesthow avoidantly attached people use perfectionism & criticism as a distancing strategy to avoid intimacy & vulnerabilitywhat happens when these strategies collide in an anxious-avoidant dynamicFurther Links & Resources Join the waitlist for the next round of Healing Anxious Attachment Download the free guide: Attachment 101 Follow me on Instagram: @stephanie__rigg & @onattachment Visit my website
Released:
Feb 22, 2023
Format:
Podcast episode
Titles in the series (100)
Should I Stay or Should I Go? by On Attachment