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    145: ? Going "Base To Race" With Frank Overton From FasCat Coaching

    145: ? Going "Base To Race" With Frank Overton From FasCat Coaching

    FromStrength Training For Cyclists - Dialed Health

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    145: ? Going "Base To Race" With Frank Overton From FasCat Coaching

    FromStrength Training For Cyclists - Dialed Health

    ratings:
    Length:
    69 minutes
    Released:
    Mar 24, 2023
    Format:
    Podcast episode

    Description

    Time Stamps
    Intro - 0:00
    Frank Overton From FasCat Coaching - 3:08
    Weekly Thoughts (recipes, books, content, & new bike) - 40:41
    fascatcoaching.com
    Follow FasCat On Instagram
    ⁠@fastcatcoaching
    ⁠FasCat Cycling Training Tips Podcast
    Strength Training For Cyclists
    ⁠https://dialedhealth.com⁠
    Social
    ⁠https://www.youtube.com/@dialedhealth⁠
    ⁠https://www.instagram.com/dialedhealth/
    Released:
    Mar 24, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Derek (Owner and Head Coach of Dialed Health) discusses health/riding topics specifically relevant to cyclists of all disciplines. Guests include some of the top professionals in the cycling and health industry (from World Tour Road to DH World Cup).