45 min listen
ratings:
Length:
43 minutes
Released:
Mar 9, 2023
Format:
Podcast episode
Description
This talk explores how to shift your relationship to physical pain. You’ll learn how pain lives in both the body and mind, how ‘pain’ is looking out for your well-being and how your attention can dramatically affect your experience of pain.
Released:
Mar 9, 2023
Format:
Podcast episode
Titles in the series (50)
Four Ideals to Guide Your Practice: This talk explores four sutras offered by the Buddha on how to awaken your heart and mind. You’ll learn the importance of cultivating a lifelong aspiration to awaken, to actively cultivate spiritual friendships, to be open and kind and to... by Jonathan Foust