39 min listen
43. How Much Protein Do You Actually Need?
43. How Much Protein Do You Actually Need?
ratings:
Length:
36 minutes
Released:
Feb 9, 2023
Format:
Podcast episode
Description
High protein meals and diets seem to be circulating all over social media right now. But what's with the obsession with protein? Is it really that important? Will it really deliver everything people are promising? How much do you even need? In this episode we talk everything protein and whether or not this trend makes sense for you.
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Follow Mallory on Instagram by clicking HERE.
Apply to Live Unrestricted by clicking HERE.
Do The Free 3 Day Challenge by clicking HERE.
Submit Podcast Requests by clicking HERE.
Released:
Feb 9, 2023
Format:
Podcast episode
Titles in the series (100)
8. 80-20… A Diet? A Rule? A Balanced Lifestyle? by Seems Like Diet Culture