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41. The Importance of Therapy, Feeling Worthy, and Being Our Authentic Self with Kenzie Elizabeth

41. The Importance of Therapy, Feeling Worthy, and Being Our Authentic Self with Kenzie Elizabeth

FromWhat You're Craving with Molly Carmel


41. The Importance of Therapy, Feeling Worthy, and Being Our Authentic Self with Kenzie Elizabeth

FromWhat You're Craving with Molly Carmel

ratings:
Length:
52 minutes
Released:
Dec 8, 2021
Format:
Podcast episode

Description

On the pod today, I’m talking with Kenzie Elizabeth, a lifestyle blogger and host of the Dear Media podcast ILYSM. Kenzie shares her unique perspective as a young youtube and social media influencer, and why it’s so important for her to use her platform to talk about mental health and therapy. We get into the dilemma of what to share and not share with social media, navigating a brand that is herself, and the struggles of dealing with canceling culture online. She also shares her reflections about being transparent with her life, the importance of being able to change our minds, the harms of diet culture, and what we’re really craving at the end of the day (hint: it’s about showing our real, authentic selves).    You can find out more by following Kenzie on Instagram and by checking out her podcast I Love You So Much.   Join me 12/12/21 for my Divorcing Dieting Workshop: https://mollycarmel.com/intensati/#schedule   Join my mailing list for a free mini masterclass: https://mollycarmel.com/signup/   Become a part of the Breaking Up with Sugar FB Group: https://www.facebook.com/groups/buwsbook   Molly’s IG (I love a DM!): https://www.instagram.com/mollycarmel/   Molly’s YouTube: https://www.youtube.com/channel/UCG1GiXHci_XlL4xMXL6-Ajg?view_as=subscriber   Molly’s Facebook: https://www.facebook.com/mollycarmel.buws Produced by Dear Media
Released:
Dec 8, 2021
Format:
Podcast episode

Titles in the series (100)

Are you in an unhealthy relationship with food - caught in the cycle of binge eating, diet culture, and obsessive food thoughts? Molly Carmel, author and leading eating disorders and addictions therapist, is here to help. Each week, you’ll hear from folks who’ve overcome their struggles with food and weight. You’ll learn how to heal your relationship with food and ditch diets once and for all. Molly Carmel is fiercely devoted to your freedom so that you can show up for yourself and the life you deserve.