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40. Why We Always Have Choices and The Importance of Unlearning the Stories We Tell Ourselves

40. Why We Always Have Choices and The Importance of Unlearning the Stories We Tell Ourselves

FromWhat You're Craving with Molly Carmel


40. Why We Always Have Choices and The Importance of Unlearning the Stories We Tell Ourselves

FromWhat You're Craving with Molly Carmel

ratings:
Length:
46 minutes
Released:
Dec 1, 2021
Format:
Podcast episode

Description

In this episode, I have a conversation with Jayme, who so bravely offered to come on the pod today and share her current predicament and story with us after I asked our Facebook group for volunteers willing to come on WYC and have some REAL TALK. And wow do we go there. Jayme and I talk through the VERY REAL danger of the stories we tell ourselves (and believe!), how easily we forget that we have choices, and why failure needs to get out of our vocabulary, like yesterday. Jayme is real and authentic in describing her struggle - which is a love language we should all consider engaging more in. I know that this powerful conversation is going to help so many people.   We talk a lot about our amazing Breaking up with Sugar facebook group - you can join it here! I’m obsessed with knowing all about what you’ve thought about this podcast and the directions we should be going, so please follow (and DM!) me on Instagram and Facebook and find more on my website. We’re in this together and the journey is going to be so awesome. Produced by Dear Media
Released:
Dec 1, 2021
Format:
Podcast episode

Titles in the series (100)

Are you in an unhealthy relationship with food - caught in the cycle of binge eating, diet culture, and obsessive food thoughts? Molly Carmel, author and leading eating disorders and addictions therapist, is here to help. Each week, you’ll hear from folks who’ve overcome their struggles with food and weight. You’ll learn how to heal your relationship with food and ditch diets once and for all. Molly Carmel is fiercely devoted to your freedom so that you can show up for yourself and the life you deserve.