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Is ‘Health at Every Size’ Ridiculous? with Kenzie Brenna

Is ‘Health at Every Size’ Ridiculous? with Kenzie Brenna

FromRaw Beauty Talks


Is ‘Health at Every Size’ Ridiculous? with Kenzie Brenna

FromRaw Beauty Talks

ratings:
Length:
56 minutes
Released:
Oct 28, 2021
Format:
Podcast episode

Description

If you want to lose weight, dieting does NOT have to be the option. We’re now looking through a different lens.
When Kenzie Brenna first posted to Instagram back in 2015, her goal was diet accountability, not social media fame. When her hashtag #CelluliteSaturday went viral, Brenna realized the power of her platform and is dedicated to documenting the reality behind the social media sparkle.
Now, she celebrates body love at any size. 
Now, she holds space for really big, beautiful conversations, and taboo topics for every kind of woman.
Now, she uses her struggle with an eating disorder and body image issues to educate others.
And today, Kenzie Brenna is sharing ALL the juicy details about:
? How her journey of self-acceptance started on social media (and grew into a podcast!)
? Showing up authentically online
? The real implications of weight stigma
? Surviving a pandemic break up (especially as an extrovert during lockdown). 
? Finding what works for YOU (because there’s not one path!)

Ready to dive in!?
Released:
Oct 28, 2021
Format:
Podcast episode

Titles in the series (100)

Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an inspiring health coach who has worked with hundreds of women, Erin struggled with an eating disorder, negative body image and to this day navigates life with anxiety. As she speaks with her guests it turns out that behind the polished social media pictures, everyone has a deeper story to tell, lessons to share, and challenges they are facing. Join Erin and the community on Instagram at @rawbeautytalks and make sure to subscribe and follow so you don’t miss an episode.