Gravel racing has seen an upswing in popularity and participation in recent years — but why? In this mini episode, Kristi Mohn and Michelle Duffy, who work on the Life Time Athletic Events team, share more about this sport, how it’s different from other types of cycling, and why it’s something more people — from casual riders to professional athletes — are taking part in.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-gravel-racing   Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.