41 min listen
Healthyish Hack: The Last Time I was a HUGE B*tch
From100% Healthy-ish
ratings:
Length:
20 minutes
Released:
Feb 2, 2023
Format:
Podcast episode
Description
A rambly episode about triggers, shadow work, attachment style and alllll the ways I self protect. I think you'll love this if you've been feeling judge-y, shame-y, embarrassed, or easily triggered. It happens to the best of us, right? Might as well talk about it and try to work WITH these parts of ourselves:)
---
Send in a voice message: https://anchor.fm/foodfreedombodylove/message
---
Send in a voice message: https://anchor.fm/foodfreedombodylove/message
Released:
Feb 2, 2023
Format:
Podcast episode
Titles in the series (100)
Weight & Health. 7 Days. 7 Stories. Ep 3. by 100% Healthy-ish