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    Focus Techniques, Treadmill Problems, and GPS (Monthly Q & A)

    Focus Techniques, Treadmill Problems, and GPS (Monthly Q & A)

    FromA to Z Running

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    Focus Techniques, Treadmill Problems, and GPS (Monthly Q & A)

    FromA to Z Running

    ratings:
    Length:
    57 minutes
    Released:
    Jan 31, 2023
    Format:
    Podcast episode

    Description

    This week, we answer listener questions about effort training on a treadmill, enduring hard workouts, GPS accuracy, and more.
    After that, we share world of running updates about several new national records, NCAA records, and more incredible performances over the weekend.
    For resources and details, visit https://atozrunning.com/episode174
    For training, coaching, and other services, visit https://atozrunning.com/coaching
    Released:
    Jan 31, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Andi and Zach, founders of atozrunning.com, dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!