46 min listen
Overwhelm with Dr. Bhaswati Bhattacharya - 209
Overwhelm with Dr. Bhaswati Bhattacharya - 209
ratings:
Length:
67 minutes
Released:
Nov 11, 2021
Format:
Podcast episode
Description
Dr. Bhaswati Bhattacharya is a physician-scientist bringing the wisdom and science of authentic medicines such as Ayurveda back to the people. She is Harvard-educated, licensed, board-certified, trained in family medicine and preventive medicine. Dr. Bhaswati is the director of The DIN-acharya Institute in NY. In this episode, Colette chats with Dr. Bhaswati about overwhelm which is having negative consequences on our health and our societies. They discuss the following: How we experience overwhelm in our world today. The impact of overwhelm on our health and in our society. How competition and comparison lead to overwhelm. Ayurveda's teachings on Manobala - 'Strength of Mind'. The importance of being in the present moment. How dinacharya or daily self-care routines can provide a framework for our day, preventing overwhelm. * Visit Dr. Bhaswati's website www.drbhaswati.com * Visit Colette's website elementshealingandwellbeing.com for Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Book a FREE 15 min Services Enquiry Call Please share your feedback via info@elementshealingandwellbeing.com * Join the Elements of Ayurveda Community! * Thanks for listening!
Released:
Nov 11, 2021
Format:
Podcast episode
Titles in the series (100)
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