Juice cleanses, colonics, and detox teas — oh my! Many of us are aware that toxins are ubiquitous in our modern world, but there’s a lot of confusion around what to do about it. What is the true impact of these toxins? And how can we actually support our bodies? That’s exactly what we cover in today’s episode of Hormone Happy Hour with Dr. Judy Hinojosa.In this episode you’ll learn: * How toxins can impact your hormones* Signs that you might have a high toxic load* Practical tips for reducing toxic burden* How alcohol impacts women specifically* The best way to drink alcohol if you choose* And more…Dr. Judy Hinojosa is a well established naturopathic medical doctor and the visionary founder behind the eco-conscious Vitality Wellness Clinic. Nestled in Arizona, this state-of-the-art wellness center has served as a testament to her dedication to holistic medicine over the past 15 years.With an optimal blend of functional and naturopathic medicine, Dr. Judy Hinojosa is renowned for her patient-focused approach, expertly blending various holistic and integrative therapies. She applies her skills in bio-identical hormones, peptide therapy, nutritional counseling, and vitamin infusion therapy to optimize patient wellness. Further, she incorporates botanical medicine, homeopathy, acupuncture, ozone therapy, and mainstream medicine to deliver a comprehensive and well-rounded healthcare experienceBeyond her busy schedule at the clinic, Dr. Judy is an ardent educator at heart. She generously imparts her knowledge through public speaking engagements addressing vital topics on environmental medicine, detoxification, hormone balancing, energy healing, and spiritual health. This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya’s seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/ Follow Dr. Judy Hinojosa: * Website: https://vitalitywellnessclinic.com/ * Instagram: https://www.instagram.com/drjudyhinojosa/  Hosted on Acast. See acast.com/privacy for more information.