46 min listen
Ayurvedic Cooking for Autumn with Divya Alter - 203
Ayurvedic Cooking for Autumn with Divya Alter - 203
ratings:
Length:
60 minutes
Released:
Sep 30, 2021
Format:
Podcast episode
Description
Divya Alter is a certified nutritional consultant, educator, and co-founder of Bhagavat Life, the only Ayurvedic culinary school in Manhattan. She and her husband Prentiss also own Divya’s Kitchen, an Ayurvedic restaurant in Manhattan. Divya is the author of 'What to Eat for How You Feel: The New Ayurvedic Kitchen.' In this episode, Colette and Divya discuss cooking for the Autumn season and they cover the following topics: How does the transition of the season affect our digestive system. What are some things we can do to prevent digestive issues and seasonal sickness. What seasonal fruit and veggies are available at this time of year. Cooking tips and spices for Autumn. Divya's favourite Autumn dishes that help to pacify Vata. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit visit Kerala Ayurveda to learn more. * Visit divyaskitchen.com/shop and enjoy 15% off your first purchase by using the code ELEMENTSOFAYURVEDA15 * Check out Divya's online cooking classes at the Bhagavat Life Ayurvedic Cooking School bvtlife.com * Next discounted seasonal cleanse starts October 1st, 2021! * Visit Colette's website elementshealingandwellbeing.com for Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Please share your feedback via info@elementshealingandwellbeing.com * Join the Elements of Ayurveda Community! * Thanks for listening!
Released:
Sep 30, 2021
Format:
Podcast episode
Titles in the series (100)
Why Gut Health Matters - 006: Gut health is paramount to our overall health and in this episode Colette discusses; What is gut health Why is gut health so important What is the microbiome Why is our gut is considered our 2nd brain What affects the gut Tips to improve your gut... by Elements of Ayurveda Podcast