48 min listen
Transitioning into Autumn - 104
ratings:
Length:
52 minutes
Released:
Oct 31, 2019
Format:
Podcast episode
Description
Colette chats with Amy Wheeler about transitioning into Autumn season and into the Autumn stage of life. They discuss the importance of understanding these transitions and how to flow with the change in energy rather than going against it and suffering. They discuss the following: The energy change that occurs in Autumn. How Autumn is a time of harvest & review. The importance of taking time out to nurture. How to approach the Autumn of our lives. Letting go of the 'doing' and the need for control. How to move into the Wisdom Stage of Life. The value of the Vata stage of life. Please share your thoughts on this episode and continue the discussion over on the Elements of Ayurveda Podcast Facebook Group. Book an online consultation with Colette here. Thanks for listening!
Released:
Oct 31, 2019
Format:
Podcast episode
Titles in the series (100)
James Bailey of the Sevanti Institute - 013: James Bailey inspires an awakening to authenticity as the highest expression of faith in oneself on the path of yoga and healing. James is an Ayurveda and Oriental Medicine practitioner and founder of the Sevanti Institute. In our conversation we... by Elements of Ayurveda Podcast