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    Episode 105: Navigating Social Media While on Prep

    Episode 105: Navigating Social Media While on Prep

    FromThe ProPhysique Code

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    Episode 105: Navigating Social Media While on Prep

    FromThe ProPhysique Code

    ratings:
    Length:
    40 minutes
    Released:
    Sep 20, 2021
    Format:
    Podcast episode

    Description

    Social media can be a slippery slope while in the midst of contest prep. Many competitors struggle with comparison during this time which can oftentimes do more harm than good. In this episode, Coach Tyler, Kayleigh and Alba speak more on this topic. 
    Released:
    Sep 20, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.