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6 Ways to Live More Authentically Part 1

6 Ways to Live More Authentically Part 1

FromEmbrace Your Real


6 Ways to Live More Authentically Part 1

FromEmbrace Your Real

ratings:
Length:
13 minutes
Released:
Oct 13, 2022
Format:
Podcast episode

Description

Living authentically involves a balance between what is occurring within us and how we express and represent ourselves outside. But how do we actually do that? How do you we actually start showing up more authentically? In a world of inauthenticity, I know it feels impossible sometimes to be authentic. That’s why in this episode of Embrace Your Real, I want to give you a few tips on showing up more authentically in your life.    What I discussed:   Stop pretending. It’s exhausting trying to be someone you’re not…24/7! Compartmentalizing and presenting a different version of you to all the various groups in your life will drain you to your core. Get Comfortable in the discomfort of vulnerability. There is no authenticity where there is no truth. And there is no truth where there is no vulnerability. The reason why you may be struggling with authenticity is because you’re striving for perfection. But here’s the thing: You’ll never achieve it because the bar always gets raised.   Link mentioned in this episode:   Episode 49: The Danger of Embracing Your Real   If you want more from me, be sure to check out: Instagram:  @embraceyourreal | @movementwithjulie Website: www.juliealedbetter.com Free eBook: www.juliealedbetter.com/free-ebook Amazon storefront: https://www.amazon.com/shop/influencer-6bda1ca8?ref=cm_sw_em_r_inf_pub_influencer-6bda1ca8_dp_DgsIam9salgfi
Released:
Oct 13, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!