21 min listen
85 // Pregnancy Update: Changes in the Second Trimester, Handling Weight Gain, & Trying to Stay Healthy
85 // Pregnancy Update: Changes in the Second Trimester, Handling Weight Gain, & Trying to Stay Healthy
ratings:
Length:
16 minutes
Released:
Mar 3, 2022
Format:
Podcast episode
Description
Halfway through my second trimester and feeling so much better! In this episode I share how my health journey has changed going into my second trimester, and how important it is to give myself grace during this time. Just wanted to give you a little update since this is a brand new experience for me. Want more updates? Follow me on Instagram @thisismirandalee
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Released:
Mar 3, 2022
Format:
Podcast episode
Titles in the series (100)
04 // Finding the "Perfect" Workout to Achieve Your Fitness Goals: In this episode I explain how diet and exercise is not a one size fits all. Everyone's wants and needs are unique, and it's something we need to recognize. Listen in to find how to find your "perfect" workout, based on your wants, needs, availability and... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood