20 min listen
143 // The Mindset Shift That Will Get You In The Gym, Eating Better & Staying Consistent
143 // The Mindset Shift That Will Get You In The Gym, Eating Better & Staying Consistent
ratings:
Length:
18 minutes
Released:
Oct 10, 2022
Format:
Podcast episode
Description
Last week at church, I heard a life changing message, that even works when it comes to your fitness and health journey. This mindset shift will help you be more consistent in the gym and have a better relationship with food. It all starts with our mindset, so let's change it!
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: https://bit.ly/dietditchersacademy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
Ready to connect with me?
Join my Facebook Community: https://bit.ly/mirandaleefb
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Enroll in Diet Ditcher’s Academy: https://bit.ly/dietditchersacademy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Visit my website: www.thisismirandalee.com
Released:
Oct 10, 2022
Format:
Podcast episode
Titles in the series (100)
39 // The Supplement Industry Has Been Lying to You. Which Supplements You Should Actually Be Taking to Reach Your Fitness Goals: Do you know which supplements you should be taking? Don't worry girl, I got you. The supplement industry is so manipulative, no wonder no one knows what supplements they need! In this episode I will teach you everything you need to know about supplements... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood