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"Alissa, everything you say about the nervous system makes so much sense! I totally need to retrain my nervous system, but HOW do I do it?!?! JUST TELL ME HOW!!!!"      
If this is your thought.. this episode is for you.    
It makes sense to me that you want to know HOW to retrain your nervous system, and also, I want you to be completely successful in that process.    
So  listen in to this episode for my thoughts on this!           
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