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What is the relationship between fear & pain (and what can we do to tackle it?)
Fear and pain have a lot in common and they are tied together on a neurologic level.
In this episode, I'm sharing why FEAR --> PAIN and PAIN --> FEAR... and 3 things we need to do to reduce the fear in order to get a better handle on the pain.
This is the kind of thing we work on (indirectly) in my program, the Chronic Pain Breakup Method, and if you'd like to learn more about how you can minimize your specific pain related fear, without just being told to "manage stress better", so you can break up with pain and live a fearless and fulfilling life, set up a free chat with me today.
Here is the link to find a time on my calendar: https://www.alissawolfe.com/book-call