17 min listen
Should you use Pain Journal?
ratings:
Length:
17 minutes
Released:
Dec 15, 2022
Format:
Podcast episode
Description
Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252
Should you use a pain journal?
In this episode, you'll learn:
what the benefits are to using a pain journal,
10 things you should consider recording in your pain journal,
and some tips to help make using a pain journal PAIN LESS.
To check out my Chronic Pain Notebook download just click this link: https://www.alissawolfe.com/chronic-pain-notebook
Should you use a pain journal?
In this episode, you'll learn:
what the benefits are to using a pain journal,
10 things you should consider recording in your pain journal,
and some tips to help make using a pain journal PAIN LESS.
To check out my Chronic Pain Notebook download just click this link: https://www.alissawolfe.com/chronic-pain-notebook
Released:
Dec 15, 2022
Format:
Podcast episode
Titles in the series (56)
What are the long term effects of pain? by The Chronic Pain Breakup