17 min listen
How to Stay Motivated to Exercise with Chronic Pain
How to Stay Motivated to Exercise with Chronic Pain
ratings:
Length:
16 minutes
Released:
Oct 6, 2022
Format:
Podcast episode
Description
Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252
If you're frustrated by not feeling motivated to exercise because you're always in pain... YOU ARE NOT ALONE.
In this episode, I'm exploring the science behind why it's so hard to stay motivated if you have stubborn pain, and I'll explain WHY your level of motivation is NOT the problem.
Learn if you'd benefit from a nervous system retaining approach at my next FREE, live online workshop here ==> https://www.alissawolfe.com/workshop-registration
If you're frustrated by not feeling motivated to exercise because you're always in pain... YOU ARE NOT ALONE.
In this episode, I'm exploring the science behind why it's so hard to stay motivated if you have stubborn pain, and I'll explain WHY your level of motivation is NOT the problem.
Learn if you'd benefit from a nervous system retaining approach at my next FREE, live online workshop here ==> https://www.alissawolfe.com/workshop-registration
Released:
Oct 6, 2022
Format:
Podcast episode
Titles in the series (56)
What are the long term effects of pain? by The Chronic Pain Breakup