Join the Battling Chronic Pain with Neuroscience Community >> https://www.facebook.com/groups/661471315077252
Is there more to tackling chronic pain than just handling stress responses, calming the nervous  system down, and getting out of a state of fight-or-flight?   If you've been misled to believe that nervous system retraining only involves activating your parasympathetic (rest-and-digest) nervous system, then you need to hear this episode! There is so much more to nervous system retraining than what mainstream social media is telling you.   Avoid getting stuck in this trap because there is so much more you can do to tackle a chronic pain problem.   Interested in getting 2 extra weeks + a bonus 1:1 coaching call for free!? You'll get these bonuses when you enroll in the Chronic Pain Breakup Method during the month of January. Set up a free Clarity Call here, before my schedule fills up this month ==> https://www.alissawolfe.com/book-call