If you are looking for ways to hack your immune system, upgrade your brain power, improve your energy levels and reduce the disease causing free radicals in your cells... then you have found the right podcast episode! With somewhere between 3-5 million species of mushrooms and mycelium on the planet it is fair to say that you are very likely underutilising one of the most powerful medicinal and human optimising plants that exists! This was a great deep dive into the function and benefits to the consumption of the top 5 mushrooms.In This Episode We Cover:The history and growth of TeelixirHow mushrooms are grown commercially and how to know you're getting good qualityThe top 5 mushrooms that every human should include in their diet*****Join the Facebook Group Here(formerly Health Hacks For Humans):https://www.facebook.com/groups/IntermittentFastingForHealth/*****--SOCIAL MEDIA--TEELIXIR / JULZE SERENDIPITYInstagramBuy Organic Mushroom Supplements >>HERE<< (use code: matty10)--MATTY LANSDOWNJoin the Busy Mum’s Facebook Group >>HERE<>HERE<<--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"https://www.bensound.com/