#2 – Mushrooms for Neurogenesis, Cognitive Function, and Brain Health

In this episode, we discuss all things brain health. We share research on functional mushrooms for supporting optimal brain function, and other areas to consider. We also review an important factor that functional mushrooms must have if we want the benefits for brain health.

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Themes: mushrooms, fungi, naturopathic medicine, functional mushrooms, medicinal mushrooms, mushroom supplements, natural health, health and wellness, preventative health, adaptogens, stress, immune system, gut health, hormones, brain health, menopause, perimenopause, conscious business, sustainability