26 min listen
S4 E11: Why Vitamin D? With Anika Christ, RD, CPT
FromLife Time Talks
ratings:
Length:
11 minutes
Released:
Nov 16, 2021
Format:
Podcast episode
Description
Vitamin D is the most common micronutrient deficiency — but it’s also one that we can prevent with relative ease. In this mini episode, Anika Christ, RD, CPT, explains why vitamin D is critical to our health, including its role in immunity, and offers ways we can make sure our bodies get optimal levels. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-vitamin-d/ Have thoughts you’d like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we’d love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
Released:
Nov 16, 2021
Format:
Podcast episode
Titles in the series (100)
S1 E10: 5 Tips for Better Work-From-Home Productivity: S1 E10: 5 Tips for Better Work-From-Home Productivity by Life Time Talks