18 min listen
EP 283 - Dr. Taz's Take: Simple Rules for Choosing the Right Supplements
EP 283 - Dr. Taz's Take: Simple Rules for Choosing the Right Supplements
ratings:
Length:
21 minutes
Released:
May 31, 2022
Format:
Podcast episode
Description
Most of us can’t rely on food alone to meet all of our nutritional needs. Our soil and crops have been so tampered with that many of them have been depleted of vital minerals and vitamins. These deficiencies can lead to physical and mental health issues. The good news? We can take dietary supplements to make up for what we are lacking in. In this episode, Dr. Taz gives a quick run down of the most common nutrient deficiencies, and tells you what to–and not to–look for when you’re choosing your supplements.Today on Super Woman Wellness:Optimization through supplementationHow today’s food is not as nutrient dense as it once wasThe most common nutrient deficienciesWhat to look for when choosing a supplementThis show is supported by:Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ! Follow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com This show is produced by Soulfire Productions
Released:
May 31, 2022
Format:
Podcast episode
Titles in the series (100)
EP 115 - The Missing Link in Chronic Illness: Your Heart: True health comes from tapping into the body's innate ability to heal instead of frantically looking for outside solutions.Whether you are dealing with cancer, autoimmune disease, or a slew of mysterious symptoms, chronic illness can cut to the core of a by Super Woman Wellness by Dr. Taz