In today's episode, we explore the transformative journey of Kate Middleton, a seasoned toxic-free lifestyle advisor whose personal and professional experiences have shaped her into a beacon of health advocacy. Kate's unique approach combines her background in functional nutrition with real-life applications, offering listeners a comprehensive look at detoxifying life in all its facets.Today on Superwoman Wellness:Kate's eye-opening transition from being under the influence of a high-toxicity environment to becoming a leader in the toxic-free movement.Dispelling common myths about toxins and the truth about achieving a sustainable, healthy lifestyle.Introducing Kate’s integrated health philosophy that combines her expertise in toxin-free living with strategies for mental, physical, and environmental wellness.Insights into the pervasive nature of toxins in everyday life and how Kate navigated her own health challenges.Practical tips for reducing toxin exposure and enhancing personal health, tailored from Kate's extensive client interactions and personal experiences.This show is supported by:EastWest | Use code SWW30 to get 30% off at theeastwestway.com.Follow Kate Middleton:Website: katemiddletonwellness.comYouTube: @ToxicFreewithKBInstagram: @toxicfree.kbTikTok: @toxicfreewithkbListen to Kate’s podcast, Toxic Free with KB, for more in-depth discussions on living a healthier, toxin-free life.Follow Dr. Taz:YouTube: @DrTazMDInstagram: @drtazmdWebsite: doctortaz.comOrder The Hormone Shift book at prh.com\thehormoneshiftThis Show is produced by ▶︎GOSTEK.media